Get your inner caveman on--the healthy way!
Rev up your weight loss with one of our favorite super-nutrients, protein. These high protein paleo recipes for lunch and dinner are yummy additions to your weight loss menu.
The protein in our recipes will help you nourish lean muscle development. Why do you need to feed muscle? It burns more calories than fat tissue, even when you’re curled up in front of Netflix. The result is a higher metabolism that helps you shed pounds.
Just like any other weight loss plan, the key to success is controlling portions. Paleo meals offer plenty of protein and good fats, nutrients that nourish the muscles and naturally help the body drop weight. However, eating portions that are too large will increase your calorie intake, making it hard to lose weight or maintain a healthy one. Always check the recommended serving size listed with the recipe, and measure that out on your plate.
Adding these high protein paleo recipes into your regular lunch and dinner rotation can help you build muscle and maintain or reach a healthy weight. Plus, they’re all flavorful, delicious, and super easy to prepare!
1. Slow Cooker Sesame Chicken | 27 grams per serving
We love this dinner because it’s so easy to make and bursting with flavor. If you’re looking for high protein paleo recipes that are better than takeout, look no further!
Try the recipe: Slow Cooker Sesame Chicken
2. Slow Cooker Turkey Breast | 32 grams per serving
Whether you serve it as an entrée or load up on leftovers for lunch, this versatile dish is a keeper when you want high protein paleo recipes for lunch and dinner.
Try the recipe: Slow Cooker Turkey Breast
3. Slow Cooker Everything Chicken | 29 grams per serving
From entrée to salad, this recipe produces plenty of tasty chicken you can use throughout the week for your paleo menu planning. We love the versatility of this high protein paleo recipe!
Try the recipe: Slow Cooker Everything Chicken
4. Creamy Sun-Dried Tomato Chicken | 28 grams per serving
The creamy sauce in this dish comes from chicken broth and coconut milk. A healthier alternative to the viral “Marry Me Chicken,” this one is sure to please!
Try the recipe: Creamy Sun-Dried Tomato Chicken
5. Slow Cooker Everything Beef | 27 grams per serving
Tender goodness like this wallet-friendly dish makes eating paleo oh-so-tasty. This is a great one to meal prep on weekends and enjoy throughout the week!
Try the recipe: Slow Cooker Everything Beef
6. Slow Cooker Beef Curry | 28 grams per serving
Add spice to your menu with this dish, which makes a yummy entrée or lunch leftovers.
Try the recipe: Slow Cooker Beef Curry
7. Grilled Tilapia with Garlic Tamari Mushrooms | 44 grams per serving
Mix up your menu with a guilt-free paleo dish that will make you feel like you’re eating at a fancy restaurant.
Try the recipe: Grilled Tilapia with Garlic Tamari Mushrooms
8. Slow Cooker Beef Tips | 28 grams per serving
Use a paleo-friendly Worcestershire and swap out the cornstarch for tapioca starch or coconut flour in this delicious meat entrée. This is the ultimate comfort dinner for a chilly night!
Try the recipe: Slow Cooker Beef Tips
9. Slow Cooker Balsamic Beef | 26 grams per serving
Put hearty yumminess on the menu with high protein paleo recipes like this one. This recipe is super easy and extremely tasty!
Try the recipe: Slow Cooker Balsamic Beef
10. Greek Chicken Stew with Cauliflower Rice | 52 grams per serving
Nourish your body with this high-protein paleo recipe that delivers big-time Mediterranean flavor.
Try the recipe: Greek Chicken Stew with Cauliflower Rice
11. Slow Cooker Lemon Chicken | 35 grams per serving
Treat your taste buds to the zesty flavor of clean-eating, paleo-friendly recipes like this meal idea. It’s bright and refreshing yet hearty and comforting!
Try the recipe: Slow Cooker Lemon Chicken
12. Butterflied Lemon Roast Chicken | 28 grams per serving
This fantastic recipe is a delicious entrée, but you can also use the leftovers for lunchtime salads. It looks fancy, but it’s extremely easy to prepare, making this an ideal paleo recipe to serve at a dinner party!
Try the recipe: Butterflied Lemon Roast Chicken
13. Savory Lemon White Fish Fillets | 21 grams per serving
Heart-healthy and oh-so-good, this fish dish is the perfect addition to your high-protein menu plan. It’s super flaky with a crispy crust and bright splash of lemon!
Try the recipe: Savory Lemon White Fish Fillets
14. One-Pot Chicken and Spinach Dinner | 21 grams per serving
High protein paleo recipes like this one are delicious, family-friendly meals that won’t make everyone feel like they’re being forced to eat “your” food. Plus, we love a one-pot meal for a busy weeknight!
Try the recipe: One-Pot Chicken and Spinach Dinner
Whether or not you choose to follow the paleo diet, incorporating high protein paleo recipes like the ones above into your regular lunch and dinner routine can help you on your health and wellness journey. High protein meals can help you reach or maintain a healthy weight, build muscle, and provide energy to keep you going throughout your day.
Do you have any favorite high protein paleo recipes? We’d love to hear about them! Drop us a line in the comments section below!
Like a paleo diet, clean eating focuses on nourishing the body by reducing or eliminating processed foods.Check out Skinny Ms. Clean Overhaul 30-Day Weight Loss Program ebook.
Enjoyed reading this post? Discover more:
- 14 Paleo Meals for Weight Loss
- Paleo Zucchini and Turkey Skillet Dinner
- 15 Best Protein Sources for a Lean Body
- Coconut Banana Paleo Cookies
- Paleo Chocolate Cupcakes
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