Potato-Leek Soup With Spiced Chickpeas Recipe on Food52 (2024)

Chickpea

by: Chetna Makan

January18,2022

4.4

29 Ratings

  • Prep time 10 minutes
  • Cook time 1 hour
  • Serves 4

Jump to Recipe

Author Notes

The simplicity of this soup is what makes it special: Leeks, garlic, and shallot are cooked in butter, which complements creamy potatoes and chickpeas, all adding up to a hearty vegetarian soup. You can even add some carrots and parsnips along with the potatoes in Step 2 for a bit of extra sweetness, as well as red chiles for a bit of heat. But for me, the star of this dish is that lovely spiced topping. Cooking some of the leek greens and chickpeas in paprika, coriander, and cumin until crispy lends a bit of texture against the creamy soup. When served together, these small additions make the soup sing. —Chetna Makan

  • Test Kitchen-Approved

What You'll Need

Ingredients
  • 2 tablespoonssalted butter
  • 1/4 cupextra-virgin olive oil, divided
  • 1 large shallot, roughly chopped
  • 3 garlic cloves, roughly chopped
  • 2 large leeks, washed and thinly sliced (all green and white parts, roots discarded)
  • 11 ounces(about 3 medium) all-purpose potatoes, such as Yukon Gold, roughly chopped
  • 2 (15.5-ounce) cans chickpeas, drained
  • 4 cupsvegetable stock
  • Fine sea salt
  • 1/4 teaspoonhot smoked paprika
  • 1/4 teaspoonground coriander
  • 1/4 teaspoonground cumin
  • Freshly ground black pepper
  • 2 tablespoonsheavy cream
  • Chile oil, for serving
Directions
  1. Heat the butter and 2 tablespoons of the oil in a large saucepan over medium heat. Once the butter is melted, add the shallot and cook for 2 to 3 minutes, until softened. Add the garlic and cook for another 2 minutes.
  2. Reserve a handful of the leeks' green tops. Add the rest of the leeks to the pan and cook for 4 to 5 minutes, until softened. Add in the potatoes and cook for 5 minutes, until they start to turn golden.
  3. Reserve ½ cup of the chickpeas. Add the rest to the pan and combine with the vegetables. Add the stock and 1 teaspoon of salt to the pan and bring to a boil. Cover and cook over low heat for 40 minutes, until the potatoes are fall-apart tender.
  4. Toward the end of that 40 minutes, prepare the topping. Heat the remaining oil in a small saucepan or skillet over medium heat and add the reserved sliced leek tops and reserved chickpeas. Cook for 3 to 4 minutes, until the chickpeas are lightly golden and the leeks are deep green. Remove from the heat and add the paprika, coriander, cumin, and a pinch of salt and mix well. Leave it in the pan to cool.
  5. Use an immersion blender to purée the soup (alternatively, transfer to a heatproof blender and purée, then return to the pan). If you prefer it a bit thinner, add ¼ cup water. Add the pepper and cream and mix well (alternatively, add the pepper and cream before blending the soup, but I prefer the texture and flavor of stirring them in). Divide the soup between the serving bowls and top each with some of the chickpea and leek mixture. Drizzle with chile oil and serve immediately.

See what other Food52ers are saying.

  • Dariusz

  • deb oswald

  • Clare Colley

  • marian baldauf

Popular on Food52

13 Reviews

Dariusz January 31, 2024

Fantastic soup! One of the best I've ever eaten. Definitely can recommend.

deb O. October 8, 2023

Wow this was delightful! The only change I made was I had apparently no smoked paprika (where did it go??) so I used sweet Hungarian paprika and a little tiny bit of cayenne, plus some Greek seasoning salt in the garnish. It was so good. Plus I stirred prob 2 tablespoons of cream into just my own bowl- so you are a little light on the cream amounts lol.

ustabahippie August 6, 2023

Excellent!! Will make this one often. Halved recipe but kept spices shallots and garlic for whole version. Yum

Brob724 February 28, 2023

Hello! This was so tasty! I was wondering if anyone could point me in the direction of the nutritional values. Thank you!

Clare C. February 12, 2023

Being low carb, I would have avoided a recipe like this in the past, until I read that cauliflower can be substituted for potatoes. Maybe not quite as creamy a texture, so I would probably increase the actual cream a bit, especially if the soup needed thinning out, rather than use water. I’m looking forward to trying this, especially with the crispy chick peas instead of bread croutons. I’ll probably use the oven rather than the stove top for both the chick peas and the kale, but I am anticipating something really good!

Tathiana February 7, 2023

Delicious soup. The whole family, including picky eater kids, enjoyed it. The one thing I did differently was to put the chickpeas/leek for the topping in the oven and baked it at 410 for 10 min to make it more crispy.

arlenesfoodmoods February 4, 2023

This was delicious! I made it exactly as the recipe is written with the exception of using plain chickpeas. The only chickpeas I had on hand was a container of Balela from Trader Joe’s. I rinsed it and then cooked it in the olive oil & spices. It tasted amazing. There’s a bit of lemon juice in the chickpea mixture which added a wonderful slightly tart flavor. Can’t wait to eat my leftovers!

marian B. January 16, 2023

Simply delicious. I puréed it with my vita mix on high speed - so smooth and creamy. The store was a little short on leeks so I added an extra onion, I used chicken stock and it’s just a beautiful soup.

Darian January 15, 2023

The temperature actually dipped into the 30s in Florida this weekend, so it finally made sense to prepare food that warms you up. This soup was simple and straightforward with excellent results. I loved the topping and drizzle of chili oil; it really added a layer of complexity to the flavor and texture that everyone enjoyed.

Vwill17 December 27, 2022

I made this recipe without any substitutions, and did end up adding 1/4-1/2 cup of water at the end to try to thin it out as recommended. The chickpeas were good but probably not necessary - i enjoyed the leftovers with some crusty bread and croutons!

hillary February 6, 2022

Made this yesterday for family on a breath-takingly cold afternoon. We are lovers of potato leek soup and this was a real crowd pleaser. Instead of frying the chickpeas I tossed them in oil and the spices then roasted them in a very hot oven for 15 to 20 minutes adding the leeks half way through. Oh, and I accidentally forgot the cream and didn't realize it until later that evening. It was still delicious.

Teri G. February 5, 2022

Easy and yummy.

J S. January 25, 2022

Yum! Saw the video last night and decided to make this today. Had been looking for a new recipe to use some of the chickpeas I have on hand. Love how the the pure, simple flavor of the soup contrasts with the spicy toppings. The only thing I did differently was start with dried chickpeas instead of canned. I did an overnight soak, simmered them in the morning with some herbs, garlic, onion, dried chili, and salt, and then used the bean cooking liquid in place of the vegetable stock for the soup.

Potato-Leek Soup With Spiced Chickpeas Recipe on Food52 (2024)

FAQs

Why does my leek and potato soup taste bland? ›

Although leeks are known for its powerful taste, your potato and leek soup can occasionally come out bland. The reasons are usually two: you didn't season your soup at all, worrying it might be too salty because of the leeks; or you added to much water for the stock.

Why is my potato leek soup gummy? ›

If they're too small, you risk the potatoes releasing too much starch, which can make the soup gummy when pureed. Can I make this soup ahead of time? The soup can stored in an airtight container in the refrigerator for up to 4 days. Add a splash of chicken stock when reheating, if necessary.

How do you make leek and potato soup Jamie Oliver? ›

directions
  1. Remove roots, outer leaves, and tops from leeks. ...
  2. Bring broth to a boil in a large saucepan over medium high heat.
  3. Heat oil in a large dutch oven over medium high heat. ...
  4. Add hot broth and potato; bring to a boil. ...
  5. Serve chunky, or puree with an immersion blender.

How do I increase the depth of flavor in soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

What spices to add to bland soup? ›

"Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on. This helps you get the flavors you're looking for in the right balance.

What is the best thickening agent for potato soup? ›

Soup Thickening Method: Cornstarch Slurry

Cornstarch is flavorless, easy to mix up, and versatile, which makes it a go-to pantry ingredient. I made a classic slurry by whisking cornstarch and hot broth until smooth in a small bowl.

How can I thicken my leek and potato soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How to stop leek and potato soup from going gloopy? ›

Potatoes – use starchy or all rounders, they fall apart when simmered which means less blending for creamy soup = less risk of gluey soup*.

What was Julia Child's favorite soup? ›

In Season 2 of her celebrated cooking show "The French Chef," Julia Child demonstrated how to make one of her favorite soups: the simple vichyssoise.

What potatoes are best for soup? ›

Russets or all-purpose baking potatoes are high in starch and low in moisture. In soups, they will soak up the liquid and lose their shape. This makes them the ideal choice for making creamy soups or thickening a runny soup. Try using Russet potatoes to create the perfect Loaded Potato Soup.

Can you leave potato and leek soup out overnight? ›

On most occasions, you shouldn't leave soup out overnight. This is because when the stock in the soup cools below 130°F, dangerous bacteria can multiply. If you do decide that you want to leave soup out overnight, it's recommended that you boil the soup for 10 minutes to kill any active bacteria.

Why does my leek and potato soup taste bitter? ›

Why does my leek and potato soup taste bitter? A bitter flavor often results from overcooking the garlic or leeks. Garlic, in particular, can turn bitter when burned. To fix this, ensure that you sauté your aromatics gently over low heat until softened, but not browned.

What protein goes with potato leek soup? ›

What to Serve with Potato Leek Soup. Potatoes and leeks are hearty on their own, but some protein can really elevate the meal. Try staying within the eastern European and German theme with bratwurst or schnitzel-like crispy chicken.

Why is my potato and leek soup slimy? ›

Why is my potato and leek soup slimy? If you blend or puree the potatoes for too long, the starch inside the potatoes will leak into the broth and create a gelatin-like consistency.

How do you fix bland potato soup? ›

Perhaps the simplest approach is to flavor your soup with salt throughout the cooking process. Instead of waiting until the end of cooking to realize your soup lacks taste, you can add a bit of salt during each phase of cooking. Doing so will help bring out the flavors of each of the ingredients.

How do you make soup not taste bland? ›

You may also add more spices like turmeric, ground ginger, ground paprika, or nutmeg for a touch of spice and color to your soup broth. Remember that you must add dried herbs and spices early on, while fresh herbs must be added at the end of cooking. That allows you to find the right balance of spices and flavors.

How do you fix bland vegetable broth? ›

Add bright, fresh flavor to vegetable broth

To brighten any soup, stock, or broth, a splash of lemon juice or vinegar is always a good idea. A splash of white wine is never a bad thing either, but stay away from anything too oak-y, and simmer the broth for a few minutes to give the wine a chance to get comfortable.

How do you fix bland watery soup? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice. ...
  7. 5 of the best soup recipes to try next:

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