Published: · Modified: by Jenna · This post may contain affiliate links · 4 Comments
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Eggs and Greek yogurt are 0 points on WW and you can make this egg salad very low in points and flavorful by using fresh herbs and whatever spices you have in your pantry. I chose to use dill because that just pairs well with greek yogurt and some chives. There are few different kinds of low point bread options out there. My favorite is Village Hearth Light Italian bread and I also like to use Joseph's pita bread.
![Weight Watchers Egg Salad with Greek Yogurt - Recipe Diaries (1) Weight Watchers Egg Salad with Greek Yogurt - Recipe Diaries (1)](https://i0.wp.com/www.recipe-diaries.com/wp-content/uploads/2023/12/eggsalad3.jpg)
If you love Weight Watcher recipes check out the Weight Watchers Category on my Recipe Index Page (they all have points).
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- Perfect Hard Boiled Eggs
- Ingredients Needed
- Instructions for Egg Salad
- Recipe FAQs
- More Great Recipes to Try:
- Healthier Egg Salad
Perfect Hard Boiled Eggs
Do you want to know the trick to perfect hard boiled eggs every time? Try my recipe for Air Fryer Hard Boiled Eggs. This is how I cook my hard boiled eggs before making egg salad.
I've got the perfect recipe here and people can't believe how easy it is to cook hard boiled eggs now. They are super easy to peel and won't take a long time to make. Of course you can always make hard boiled eggs in the Instant Pot.
Don't have an air fryer? Well, there are lots of different methods for getting a hard-boiled egg done and you can even buy them cooked in the store.
Ingredients Needed
![Weight Watchers Egg Salad with Greek Yogurt - Recipe Diaries (2) Weight Watchers Egg Salad with Greek Yogurt - Recipe Diaries (2)](https://i0.wp.com/www.recipe-diaries.com/wp-content/uploads/2023/12/eggsalad.jpg)
- Eggs, hard boiled - The best type of eggs you can buy at the store are organic or free-range eggs, while others may prefer eggs from specific breeds of chickens
- Greek yogurt can sub fat-free mayo - is considered great for a variety of reasons. It is typically higher in protein and lower in sugar than regular yogurt, making it a good choice for those looking to maintain a balanced diet.
- Dried dill is a spice made from the leaves of the dill plant that have been dried and then crushed or ground into a powder.
- Chives - scallions are a good substitute for chives
- Onion powder is dehydrated, ground onion that is commonly used as a seasoning. Some people do not like the taste of freshly chopped onion so onion powder is a great substitute if you have a picky eater like that in your house.
- Garlic powder is made from dehydrated garlic cloves and like the chili powder above it gets pulverized into a powder or flour consistency.
- Kosher salt and freshly ground black pepper, to taste
- Additional ingredients: avocado (spread it on the sandwich), lemon juice, dijon mustard, diced pickles, red onion, fresh parsley, capers, or bacon.
- Add lettuce and tomatoes for toppings if you make a sandwich.
- Instead of bread use crackers or pita bread
See the recipe card below for a full list of ingredients and measurements.
Instructions for Egg Salad
Step 1: Make some hard-boiled eggs with whatever cooking method you like. For my air fryer method, I set the temp to 250 and cooked them for 16 minutes. Then I put them in an ice water bath to stop the cooking.
![Weight Watchers Egg Salad with Greek Yogurt - Recipe Diaries (3) Weight Watchers Egg Salad with Greek Yogurt - Recipe Diaries (3)](https://i0.wp.com/www.recipe-diaries.com/wp-content/uploads/2023/12/eggsalad1.jpg)
Step 2: Chop your eggs up and add them to a medium bowl. Then add the next 7 ingredients. Mix well to combine. Serve on top of bread or warmed up pita.
Serving Size: ¼ cup
Recipe FAQs
What can I serve with egg salad?
Serving egg salad on toast is a classic option that adds a bit of crunch to the dish. You can use any type of bread you like, from white to whole wheat to sourdough.
How to store leftovers?
Keep the leftover egg salad stored in an airtight container in the refrigerator. Or wrap the egg salad tightly in a bowl and store it in the fridge.
More Great Recipes to Try:
- Air Fryer Onion Rings
- Grinder Salad Sandwich - Tiktok Recipe
- Zero Point Cabbage Soup
- Air Fryer Mozzarella Sticks
- French Fries in the Air Fryer
- Air Fryer Pickle Chips
If you tried this Healthy Egg Salad with Greek Yogurt any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries
Healthier Egg Salad
5 Stars4 Stars3 Stars2 Stars1 Star
5 from 1 review
- Author: Jenna
- Total Time: 23min
- Yield: 6 1x
Description
Eggs and Greek yogurt are 0 points on WW and you can make this very low in points and flavorful by using fresh herbs and whatever spices you have in your pantry.
Ingredients
Scale
- 6 large eggs, hard boiled
- ½ cup of nonfat Greek yogurt
- 1 tablespoon fresh dill
- 1 tablespoon chopped chives
- ¼ teaspoon onion powder
- 2 tsp of garlic powder
- Kosher salt and freshly ground black pepper, to taste
Instructions
Make some hard-boiled eggs with whatever cooking method you like. For my air fryer method, I set the temp to 250 and cooked them for 16 minutes. Then I put them in an ice water bath to stop the cooking. Chop your eggs up and add them to a bowl. Then add the next 7 ingredients. Mix well to combine. Serve on top of bread or warmed up pita.
Serving Size: ¼ cup
Notes
myWW points: Blue 0; Green 2; Purple 0
Low Carb Egg Salad
- Prep Time: 5min
- Cook Time: 16min
- Category: easy
- Method: stir
- Cuisine: american
Nutrition
- Serving Size: ¼ cup
- Calories: 104
- Sugar: 2g
- Sodium: 316mg
- Fat: 5g
- Saturated Fat: 2g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 11g
More Weight Watcher Recipes
- Weight Watchers Chicken Salad with Grapes
- Peanut Butter Cheerio Bars
- Weight Watchers Meatloaf Muffins
- Weight Watchers Slow Cooker Taco Soup (Low Sodium)
Reader Interactions
Comments
Kristen says
Unbelievably yummy! Can’t believe it’s so healthy!