Homemade Whole30 Mayo Recipe {Whole30} - My Natural Family (2024)

Rebecca Baron 26 Comments

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This Whole30 Mayo recipe is easy to make and the required ingredients are usually found in most kitchens. It is so nice to have a real Mayo recipe. It is great for salads and sandwiches. This recipe is can be combined with a lot of things and adds flavor and moistness. Since raw egg yolks are used, it is important to use pasteurized eggs and take extra care with the handling and storage of the mayo.

My world was transformed when I discovered Paleo homemade mayo. I don't know how I ate Paleo for years without knowing about it. It's so versatile. I use it like ranch dressing on so many things. It's good for coleslaw and other mayo-type salads. It's good for salmon patties or chicken salad. It really helps me to not miss dairy so much.

Homemade Whole30 Mayo Recipe {Whole30} - My Natural Family (1)

I actually make two different versions of Paleo homemade mayo. The recipe below results in thicker, perfect mayo. every time. But I'm lazy - and I thought you may be too. Plus, lots of times I use my mayo. as a Paleo salad dressing, and I want it to be thinner and quicker. So I made a video to show you this different way to make it since it's mostly just a different technique.

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Homemade Whole30 Mayo Recipe {Whole30} - My Natural Family (2)

Homemade Whole30 mayo Recipe

★★★★★5 from 6 reviews

  • Author: Rebecca Baron
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 24 1x
  • Category: Condiment
  • Cuisine: Paleo
  • Diet: Gluten Free
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Description

This mayo is easy to make and the required ingredients are usually found in most kitchens. Since raw egg yolks are used, it is important to use pasteurized eggs and take extra care with the handling and storage of the mayo.

Ingredients

Scale

  • 4 Egg Yolks
  • 3 Tbl White Wine Vinegar (divided, or apple cider vinegar *)
  • 1 tsp Real Salt *
  • 1 tsp Ground Mustard
  • 3 Cups Light Olive Oil (do not use extra virgin because it's flavor is too strong)
  • 1.5 Tbl Lemon Juice

Instructions

  1. Place the egg yolks in a large mixing bowl. Beat with an electric mixeruntil well beaten.
  2. Add 1 T. of the vinegar and beat well.
  3. Add the salt and ground mustard to the eggs and beat well.
  4. Turn the mixer to high speed. Very slowly, pour the oil in in a slow stream.
  5. Once the mixture has emulsified, you can add the oil a little faster, butstart with just a little bit.
  6. After you've added about half of the oil, add another T. of the vinegar tothe mayo and mix in. Continue to add another ¾ C. of oil slowly to themayo as you mix it in on high speed. Add the last T. of vinegar to the mayoand slowly mix in the remaining oil. The mixture should be thick and creamy.
  7. Add the lemon juice and thoroughly mix in.
  8. Place the mayo in an airtight container and store in the refrigerator.

Notes

People concerned with food safety will tell you to use pasteurized eggs, so if you are worried about eating raw eggs, you should use them. However, I normally use my cage-free, pasture-raised eggs and have made homemade mayo hundreds of times and have never had an issue.

I think vinegar and lemon juice provide enough acidity to solve any problems and that to be truly Paleo, you would want to use eggs from cage-free chickens.

I'll leave that judgment totally up to you though!

Keywords: easy, healthy, Paleo, homemade

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Reader Interactions

Comments

  1. Kelsey Wartman

    Nice and thick!

    Homemade Whole30 Mayo Recipe {Whole30} - My Natural Family (8)

    Reply

  2. Gina Hernandez

    My favorite mayo. I used apple cider vinegar last time and it turned to soup. Use the white vinegar. Keeps for a long time in the fridge.

    Homemade Whole30 Mayo Recipe {Whole30} - My Natural Family (9)

    Reply

    • Dawn

      I am allergic to mustard, is it possible to leave that out and it still turn out good??

      Reply

      • Rebecca Baron

        Totally! I forget it all the time.

        Reply

  3. Keilah

    My mayo never got thick or creamy. It stayed liquidy. The only thing I changed was using avocado oil. What did I do wrong?

    Reply

  4. Becky

    This mayo recipe saved my life!

    Reply

  5. Alice

    I was so happy to find a homemade mayonnaise recipe. I can't eat store bought mayo because of allergies.

    Reply

  6. Kristin

    Why cant you use extra virgin olive oil in mayo recipe?

    Reply

    • Rebecca

      You can. It just has a stronger flavor, so usually it's best to use a mild oil when making mayo. I like coconut oil and avocado oil or a mixture of these as well. Just experiment until you find what you like.

      Reply

  7. Carlie

    this looks like any other mayo recipe-- not sure how it qualifies as paleo though. Did the cavemen eat a lot of mayo???

    Reply

    • Rebecca

      It contains all Paleo ingredients and isn't a processed food. 🙂

      Reply

  8. Adelina Priddis

    This is great you've found a homemade mayo!

    Reply

    • Cindy

      This is NOT Paleo if you use vegetable oil!!!

      Reply

  9. Kyla @HouseOfHipsters

    This sounds quite delicious and I love that it is Paleo!

    Reply

  10. Shannon

    Wondering how long the mayo will generally keep in the fridge.

    Reply

    • Rebecca

      Oh, a week or two. I usually eat it before it has a chance to go bad but sometimes it does. If you're worried about it, just make a smaller batch.

      Reply

  11. Barbara

    Looking forward to trying this mayo recipe. thank you so much

    Reply

  12. Carly W

    YES!!! Finally a recipe .. thank you so much ... I'm so glad you posted this.
    Yum can't wait to make it .. I already know I'm going to love it.

    Reply

    • Rebecca

      You are welcome, I hope that you enjoy the recipe. Let us know what you think when you try it.

      Reply

  13. Julia

    Looks like a great recipe. Pasteurised eggs are kind of the antithesis of paleo though - find free range organic and you should be okay. Also - can I suggest you put all your ingredients at once into a glass preserving jar or similar, put your stick mixer in there and give it a whirl and you'll have mayo in about 5 seconds. Mayo is so much easier since I learned that trick! plus you can just pop a lid on and straight into the fridge for storage.

    Reply

    • Rebecca

      Yes, I should have put that I said pasteurized for those of you out there that are worried about diseases, etc. Personally, I use eggs from chickens that roam freely and I've made mayo hundreds of times and never had a problem.

      Reply

  14. Melinda Lea Williams

    Where do you find pasteurized eggs?

    Reply

    • Rebecca

      It really depends on where you live and the stores around you. Personally, I use regular eggs to make mayo, as pasteurized can be hard to find. Having the statement to use pasteurized eggs in the blog post is a general guideline for food safety, so I don't have anyone upset about food safety issues in using eggs. But, like I said, they can be really hard to find. People would need to call around stores in their specific area if they were really concerned about using them. Most of us will use regular eggs in dishes calling for raw eggs...and just be very sanitary in our prep.

      Reply

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Homemade Whole30 Mayo Recipe {Whole30} - My Natural Family (2024)

FAQs

What kind of mayonnaise can you have on Whole30? ›

Whole30 Approved Mayo
  • Primal Kitchen Foods Chipotle Lime Mayo: This product has a cult-like following. ...
  • Tessemae's Organic Mayo: Personally, this is my favorite Whole30 Approved mayo. ...
  • Tessemae's Organic Ranch Mayo. ...
  • Tessemae's Habanero Mayo:
Aug 22, 2019

Why is mayo not Whole30 compliant? ›

Okay, in case we do, there are several ingredients in a lot of store-bought mayos that will rule it out for the Whole30—usually soybean oil and some form of sugar. Don't be fooled by “healthy” labeling, either… even some “olive oil” mayos contain far more vegetable oil than olive oil.

Is Hellmans olive oil mayo Whole30 compliant? ›

No, Hellman's mayo is NOT Whole30 compliant! It contains soybean oil and sugars. Be sure to read your labels! Many mayo's that are advertised as being made with olive oil STILL contain soybean or canola oil!

How long will homemade mayonnaise last? ›

Homemade mayonnaise has a shelf life of about two weeks, because it doesn't contain any preservatives. That's a long shelf life, and you'll probably go through all of it before then! It's just that fresh and delicious.

Why is hummus not on Whole30? ›

Traditional hummus is made from garbanzo beans (also known as chickpeas), which are a legume and Plant-Based Whole30 compatible. Just read your labels to make sure your hummus doesn't contain dairy or other ingredients that aren't a fit for the Plant-Based Whole30.

What canned tuna is Whole30 compliant? ›

Whether you're creating the delicious tuna burgers from the recipe below, or mixing Safe Catch with Primal Kitchen mayo and tossing it over greens for a quick and easy lunch, we think you'll enjoy eating Safe Catch tuna even more knowing that it is Whole30 approved.

Is almond milk ok for Whole30? ›

It's got only four ingredients: water, organic almonds, organic acacia gum, and sea salt. You've seen this in literally every grocery store, and now you know: Yes, you can drink it while doing Whole30. Silk's unsweetened vanilla carton is fair game, too.

What bacon is Whole30 approved? ›

Look for Whole30 Approved sugar-free bacon from Applegate, ButcherBox, or Pederson's Natural Farms. You can also inquire at the meat department of your local grocery store or butcher shop, or browse your farmers market.

Can you have sriracha on Whole30? ›

Almost all will be Whole30™ safe by nature, though watch out for thicker hot sauces like sriracha that may have added sugars.

What is the best oil to use for homemade mayonnaise? ›

Use a neutral, refined oil for mayonnaise, such as avocado oil, grapeseed oil, canola oil, sunflower oil, safflower oil, “light” olive oil, or blended oil (a mix of olive and vegetable oils). Do not use unrefined, extra-virgin olive oil, which has a strong flavor and may cause mayonnaise to separate, alone.

Is raw egg in homemade mayo safe? ›

The United States Department of Agriculture does not recommend eating raw shell eggs that are not cooked or undercooked due to the possibility that Salmonella bacteria may be present. However, homemade mayonnaise can be safely made if raw, in-shell pasteurized eggs or pasteurized egg products are used.

Is it cheaper to make your own mayonnaise? ›

As I said, making homemade mayonnaise is extremely frugal. This mayo will cost you roughly $1.50 to make a basic batch if you make the recipe as written. We've kept the recipe basic to help you keep your cost as low as possible. Obviously if you change the ingredients as all, your cost will go up.

What condiments can you have on Whole30? ›

The Short Answer: Most market-purchased condiments are not allowed on Whole30 due to the presence of artificial sweeteners. However, most yellow mustard, hot sauce and vinegar are allowed.

What is a Whole30 sandwich alternative? ›

Collard Chicken Salad Wrap

Just because you're following Whole30 doesn't mean sandwiches are banished. Sturdy collard leaves make an excellent alternative to bread, rolls, and wraps.

Is avocado mayo Whole30 approved? ›

Is Avocado Mayo Whole30 Compliant? Yes! Some varieties of avocado mayo are Whole30 compliant.

Is there mayonnaise without canola oil? ›

Yes! Wildly Organic's organic mayonnaise is made from MCT Oil, cage-free eggs, extra virgin olive oil, sesame oil, and a blend of spices. It doesn't contain any soy, dairy, or canola oil and is gluten-free and non-GMO.

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